Sneak attack failed -- 2-year-olds are not to be fooled. Mini-K took one look at that kale chip, said, "that is NOT A CHIP, MOMMY!" and started to cry, so then I felt obliged to give her a plain old tortilla chip. Mini-K: 1; Mom: 0. Sigh.
However, the adults agreed they were pretty tasty. The first one tasted a little odd, but then we couldn't stop eating them. Kale is chock-full of vitamins, including calcium and iron, so you can't argue against them health-wise. So if you got a big box of kale and are looking for something to do with it, here's the recipe I used:
Ingredients
Kale
Olive oil
Sea salt
Directions
- Preheat oven to 350F.
- Wash kale. Cut leaves off of heavy stems and rip into reasonably-chip-sized pieces.
- Get all of the excess water off of the kale. Use a salad spinner if you have one; shake hard if you don't.
- Toss the kale in olive oil and place on a baking tray. Sprinkle sea salt over the kale.
- Roast 10-15 minutes, just until the leaves start to get crispy but before they turn black around the edges.
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